Why Strong Women Struggle in Love
Rachel Teeling Published on: 07/10/2025
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Advice
Rachel Teeling 
Still Craving Love After a Toxic Relationship? Here's Why It's Not Weakness
Rachel Teeling Published on: 01/05/2025
After a toxic relationship, it's easy to feel like wanting love again is a sign of weakness. But the truth is, craving connection is part of your healing. In this blog, we explore why your desire for healthy love is a strength, not a flaw. I’ll guide you through what’s happening emotionally after a toxic breakup, how to rebuild trust in yourself, and why it's safe—and powerful—to open your heart again. Plus, find out how you can take the next step in your healing journey with my Rise & Reclaim Workshop.
Advice
The Hidden Obsession Keeping You Stuck (And How to Break Free)
Rachel Teeling Published on: 24/04/2025
Ever felt completely consumed by thoughts of someone who barely gave you the time of day? You might be experiencing limerence—a trauma-fuelled obsession that's often mistaken for love. In this blog post, I break down what limerence really is, how it traps strong, smart women in toxic cycles, and the exact steps you can take to finally break free from the fantasy. You'll learn how to spot the signs, understand the psychology behind it, and begin healing the patterns that keep you stuck. Plus: Take my free “Was My Ex a Narc?” quiz to gain deeper clarity on your relationship and start reclaiming your power today.
Advice
The Power of Forgiveness: Letting Go to Reclaim Your Future
Rachel Teeling Published on: 17/04/2025
Discover how forgiveness can free you from the past and help you move forward with peace, love, and new possibilities. Learn how letting go is the first step toward creating the life and relationship you deserve.
Advice