Work with me one to one!
"Be You Transform & Thrive"
Three Month One to One Program
Rebuild. Rediscover. Reclaim
This Is Your Moment to Thrive After Heartbreak
Break free from heartbreak and reclaim your life.
In just 3 months, my 1:1 coaching program will help you HEAL past relationship wounds, REDISCOVER your true identity, REGAIN your self-worth and REBUILD unshakable confidence so you can create a future that’s entirely on your terms.
Pain Points
Do you feel like you’ve lost your identity in the relationship and don’t know who you are anymore without it?
Do you feel like you’re living on autopilot, unable to move past the pain of your breakup?
Does it feel like no matter what you do, you keep falling into the same patterns in every relationship?
Are you haunted by memories of what was, unable to let go of the ‘what ifs’ and ‘should haves’?
Are you ready to let go of the pain, but unsure how to stop replaying the past in your mind?
The BeYou Transform and Thrive is a transformational 3-month 1:1 coaching program designed for women like you—women who are ready to heal, rediscover their strength, and create a life they love after heartbreak.
Your Journey to Rediscovery Starts Here.
What my clients say about my 3-month Coaching Programme
Charlotte
A year after working with Rachel I am engaged! He proposed on the first night of holiday on the balcony overlooking the sea. I never thought this could happen for me after my divorce.
Maz. 43
When I started with Rachel, I was stuck in the pastruminating about imaginary conversations & going over things I wish had done differently. I was exhausted. Now after the 3 month coaching programme I know who I am & what I want for my life - regardless of who I’m in a relationship with. I can see a way forward & a life waiting for me to work toward on my terms.
Michelle. 45
I am 2 months into a lovely relationship, Rachel is helping me keep my head straight, talk openly about my situation and I am so hopeful for my future.
Laura. 32
Working with Rachel has been a joyful uplifting experience. Her calm, warm-hearted approach makes me feel listened to & understood, with a sprinkling of fun thrown in. I throughly enjoyed working with her & completing the tasks / my sessions are the highlight of my week
Anna. 34
I am a few sessions into working with Rachel and have to say, I am LOVING it. She has started to help me develop and grow as a person, realise my self-worth, think about difficult questions from my past and childhood while keeping things light, fun, very entertaining and hopeful for my future! I look forward to my sessions.
Mary. 50
I feel light-hearted, excited about my future & what is out there for me: I feel like me again. I have cleared the ruminating & pining & being stuck in the past & really am excited about my future
The 3-Step BeYou Transform and Thrive Process
Release the Pain
Heal from heartbreak and let go of the past.
In this step, we’ll uncover and reprogram the subconscious beliefs keeping you stuck in pain, guilt, or fear, so you can begin to break free from the emotional weight of your breakup.
Rediscover Your Identity
Reconnect with who you are and rebuild unshakable self-worth.
Together, we’ll peel back the layers of self-doubt and rediscover your true self, helping you rebuild your confidence and step into your power.
Reclaim Your Independence
Create a future that excites and empowers you.
With your new clarity and confidence, you’ll design a life that aligns with your dreams—one where you feel strong, independent, and ready to thrive.
This Program Is Perfect for You If You Are…
Determined to rebuild your self-worth and know your value, no matter what your past looks like.·
Eager to break free from old patterns and create healthier, more fulfilling relationships in the future.·
Motivated to let go of the past and embrace a fresh start filled with possibility.·
Craving the freedom to live a life that feels independent, exciting, and completely yours.·
Committed to creating a future you’re proud of—one filled with joy, purpose, and self-love.
My Unique FRAMEWORK
Gain Crystal Clear Clarity on your Future
Rediscover who you are beyond the relationship.
We use proven coaching tools to give you a vivid, exciting vision for the life you want to create—a future that is no longer defined by your past relationship, but one that’s filled with potential, joy, and purpose.
Break Free from the Past
Release patterns and create space for a healthier future.
By exploring your past experiences, we will uncover the subconscious beliefs and emotional baggage that you don’t even realise is holding you back, so you can heal and let go of patterns that no longer serve you.
Transform and reprogram your limiting
Through Neuro Linguistic Programming we’ll dismantle the unhealthy patterns, emotional attachments and self-sabotaging beliefs that have been holding you back, and replace them with new empowering ones, enabling you to step into your true power and manifest the life you desire.
Rebuild Your Confidence
Strengthen your self-worth and regain trust in yourself.
We focus on shifting your mindset, silencing self-criticism, and building unshakable confidence. You'll rediscover your inner strength, see your value, and feel worthy of love and respect—starting with your own.
Reclaim Your Independence
Step into your power and design a life that feels fully yours.
This is where we focus on reclaiming your independence, emotionally, financially, & mentally. You’ll start to create a life that aligns with your dreams, your values, and your newfound sense of freedom.
Thrive in Your Future
Embrace the confident, thriving version of you.
By taking Inspired actions we will solidify everything you’ve learned and map out your next steps. You’ll leave with a clear vision, actionable goals, and the tools to continue thriving long after our time together.
FAQ's
How do I know if 1:1 coaching is right for me?
If you’re ready to heal from heartbreak, rediscover your true self, and create a life filled with confidence and independence, 1:1 coaching is perfect for you. In our coaching sessions, we’ll work together to explore your unique challenges, reprogram limiting beliefs, and empower you to take inspired action toward your goals. Whether you’re struggling with self-worth, moving on from the past, or reclaiming your independence, this personalised support will guide you every step of the way.
What can I expect during a 1:1 coaching session?
Each session is tailored to your specific needs and goals. We’ll dive deep into your challenges and use a combination of coaching techniques, including NLP, mindset reprogramming, and powerful exercises to shift your beliefs, restore your confidence, and help you gain clarity on your future. By the end of each session, you’ll leave feeling more empowered, confident, and aligned with the life you want to create.
How long do I need to commit to 1:1 coaching?
The BeYou Transform and Thrive program is a 3-month commitment. This timeframe allows us to work deeply together, addressing both your past and your future, and gives you the time needed to reprogram limiting beliefs, rebuild your confidence, and fully reclaim your independence. Each session builds upon the last, leading to long-term, lasting transformation.
What if I’ve tried other forms of coaching or therapy before and didn’t see results?
I understand how frustrating it can be when you don’t see the results you expect. The difference with 1:1 coaching in the BeYou Transform and Thrive program is that we work on a deep, subconscious level to reprogram the beliefs that have been holding you back. This personalised, holistic approach is designed to address the root causes of your struggles, not just surface-level symptoms, leading to lasting change. If you're ready to invest in yourself and take consistent action, you’ll see a shift in how you feel and what’s possible for your future.
Special Bonus: Get Lifetime Access to the BeYou Blueprint Course When You Pay In Full!
As a thank you for committing to your transformation with the BeYou Transform and Thrive program, I’m offering you lifetime access to my signature course, the BeYou Blueprint, absolutely free when you pay in full!
The BeYou Blueprint is your step-by-step guide to rediscovering your identity, rebuilding your self-worth, and stepping into your power and attracting a new healthy loving relationship. This course is packed with tools, resources, and exercises designed to support you as you continue to grow, even after our 1:1 coaching sessions end.
Plus, with this exclusive bonus you’ll have ongoing community support, you’ll connect with like-minded women who are also on a journey of transformation, this supportive space is to share your wins, ask questions, and get the encouragement you need.
This course will reinforce the mindset shifts and habits we work on together, ensuring your lasting transformation and empowering you to thrive long after our time together.
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