BeYou Transformed
1:1 Coaching
Heal the past.
Feel at peace with yourself.
Attract love that feels safe, secure, and real.
You’re here because…
You look like you’re doing great on the outside but inside, love feels confusing, heavy, and your scared to get hurt again.
Right now
You think all men are wankers.
You’re happy and killing it on your own… yet missing someone to truly share life with
The longer you're single the more you're secretly wondering "maybe something wrong with me"
You spend your time telling everyone “I don’t need a man” but you secretly crave connection.
You were cheated on in the past & you cannot let yourself be hurt like that again.
You want love, but you don’t trust easily anymore.
You feel emotionally guarded, scanning for red flags instead of relaxing into connection?
The idea of sitting through another date feels exhausting and not worth your energy
You crave closeness but fear losing your independence or abandoning yourself again
You’ve done “the work” yet the same old patterns and behaviours still show up when you start to get the feels for this guy.
You long for safety, certainty and connection, not chaos or emotional rollercoasters
Part of you longs for love and connection, while another part is protecting your heart after being hurt before.
You’re so ready for…
A relationship and a life, that feels different.
Not intense. Not confusing. Not something you have to brace yourself for.
To share your passions & fabulous life with someone
Feeling desired, loved, and chosen without losing your independence
Trust - in yourself first, and then in a partner
To be fully yourself, no performing, no shrinking, no walking on eggshells
A relationship that feels like teamwork, not effort
Safe, open communication (especially about the hard things)
Fun, laughter, intimacy, and everyday connection
A man who is kind, emotionally available, honest, and consistent
Love that flows, feels secure, and adds to your life
Emotional calm and inner steadiness
'You already know that safe, healthy, lasting love isn't about completing you.
It's about being entirely, unapologetically, authentically you, with someone who loves you for exactly who you are.'
You’re ready NOW because you’re so DONE with…
Waiting and hoping things will change
Being “strong” while feeling lonely underneath it all
Dating burnout and emotional dead ends
Feeling cynical about men or relationships
Losing yourself the moment you feel attached
Questioning your worth or desirability
Feeling on edge, hyper-vigilant, or emotionally unsafe
Telling yourself “this is just how it is now”
Feeling like “is this it, is this my life alone forever”?
You don’t want to harden your heart. You don’t want to give up.
You want to feel into your feminine side, feel confident, calm, and open up to love again, without fear.
This is where BeYou Transformed 1:1 Coaching comes in
BeYou Transformed is my 1:1 coaching programme for women who are ready to change how love feels starting with the relationship they have with themselves.
This is not about dating strategies or quick fixes.
It’s a deep, personalised process that helps you feel emotionally safe, grounded, and secure so love no longer feels threatening or consuming.
Your Coaching Journey
Uncover your true desires.
Using proven coachen tools we create a vivid, exciting vision for the life you want get and the relationship you actually want, not what you think you should want.
Understanding Your Patterns
We gently explore your past experiences and uncover the beliefs shaping all of the ways your accidentally sabotaging the love you experience.
Subconscious Rewiring
We shift those beliefs (you don’t even realise you have) that are keeping you guarded, hyper-vigilant, or emotionally stuck.
Inner Child & Emotional Healing
We heal the parts of you that learned love wasn’t safe, so you no longer abandon yourself in relationships.
Rebuilding Self-Trust & Boundaries
You learn to trust your instincts, communicate your needs, and walk away without guilt or fear.
Leaning into Feminine Energy
You soften without losing strength or independence, allowing love to meet you in calm, grounded energy
Integration into Real Life
You embody these changes, so they show up naturally in dating, relationships, and everyday life.
Here’s what changes…
Women who work with me inside BeYou Transformed 1:1 coaching don’t just shift who they date — they change how they show up in real-life situations, conversations, and decisions.
Instead of repeating the same patterns, they begin to:
Make clear dating and relationship decisions without crowdsourcing opinions from friends, coaches, or social media
Recognise red flags early and act on them — rather than explaining them away or “waiting to see”
Communicate needs, boundaries, and expectations directly instead of hinting, over-functioning, or staying silent
Stop replaying text messages, dates, or conversations for hours (or days) afterwards
End situations that are inconsistent, unclear, or emotionally unavailable without needing a “big reason”
Date without over-investing early or attaching to potential rather than reality
Stay grounded and self-directed even when attraction, chemistry, or conflict arises
In existing relationships, this looks like:
Having calm, productive conversations instead of emotional spirals or shutdowns
Addressing issues as they arise rather than storing resentment or avoiding conflict
Holding boundaries consistently without threatening, chasing, or withdrawing
No longer taking responsibility for a partner’s emotions, moods, or behaviour
Choosing connection and honesty over people-pleasing or self-abandonment
Over time, women also:
Trust their own judgment when choosing a partner or deciding whether to stay
Stop seeking reassurance, validation, or certainty from others
Maintain their independence, routines, and sense of self while being in relationship
Experience dating and relationships that are reciprocal, respectful, and emotionally consistent
What my clients say about this 3-month Coaching Programme
Client C, 38
18 Months after working with Rachel I am married and we had our first child in the sumer All of my dreams came true, I got my happy ever after.
I never thought this could happen for me after my divorce.
It's all Rachel's fault
Marie, 45
After working with Rachel, I’ve been in a relationship for 3–4 months and finally feel safe, secure, calm, and happy. Following a blip with an ex, Rachel helped me understand why I’d allowed myself to not be a priority, and gave me the tools to set boundaries, communicate my needs, and know exactly what I want in a future relationship. Thanks to her guidance, I now feel confident and supported in creating a healthy, fulfilling love life!
Anna, 46
When I started with Rachel, I was stuck in the past, having imaginary conversations & going over things I wish had done differently.
I was exhausted. Now after the 3 month coaching programme I know who I am & what I want for my life - regardless of who I’m in a relationship with. I can see a way forward & a life waiting for me to work toward on my terms.
Client A, 39
Laura. 32
Working with Rachel has been a joyful uplifting experience. Her calm, warm-hearted approach makes me feel listened to & understood, with a sprinkling of fun thrown in. I throughly enjoyed working with her & completing the tasks / my sessions are the highlight of my week
Anna. 34
I am a few sessions into working with Rachel and have to say, I am LOVING it. She has started to help me develop and grow as a person, realise my self-worth, think about difficult questions from my past and childhood while keeping things light, fun, very entertaining and hopeful for my future! I look forward to my sessions.
Mary. 50
I feel light-hearted, excited about my future & what is out there for me: I feel like me again. I have cleared the ruminating & pining & being stuck in the past & really am excited about my future
Client M, 50
A few !! A lot actually.
My main a ha was trusting that I AM ENOUGH.
That past relationships and issues within them don’t have to love into new healthy relationships.
That I can laugh at myself.
Everything is going to be ok….
I AM A QUEEN
FAQ's
How do I know if 1:1 coaching is right for me?
1:1 coaching with BeYou Transformed is for the woman who is truly ready to change her life and do the inner work required to create lasting transformation. It’s for women who are done waiting, done overthinking, and done settling for relationships that don’t feel right. If you’re ready to heal past heartbreak, rebuild trust in yourself, release old patterns, and step confidently into love that feels safe, calm, and aligned — then this coaching is designed for you. You’ll get personalised support, tools, and guidance to make the shifts you need, so the transformation isn’t just temporary — it becomes your new way of showing up in life and love.
What can I expect during a 1:1 coaching session?
Each session is fully personalised to you and your goals. We dive deep into what’s holding you back, from past heartbreak to limiting beliefs. We use proven techniques like NLP, mindset reprogramming, EFT (Tapping) and targeted exercises to shift your thinking, rebuild self-trust, and restore your confidence. By the end of each session, you’ll feel clearer, stronger, and more empowered to take the actions that move you toward the love and life you truly want.
How long do I need to commit to 1:1 coaching?
BeYou Transformed is designed as a 3-month coaching programme, which gives us the time to work deeply together, uncovering past patterns, reprogramming beliefs, rebuilding your confidence, and helping you fully step into the love and life you desire. For women who want to take it even further, the 6-month Advanced Experience provides an extended, immersive journey where we not only do this deep inner work but also guide you through confidently dating and attracting the right partner, so you’re set up for long-term success. Each session builds on the last, ensuring the transformation isn’t temporary, it becomes the way you show up in love, life, and relationships.
What if I’ve tried other forms of coaching or therapy before and didn’t see results?
I know how frustrating it feels when nothing seems to change, no matter how hard you try. What makes BeYou Transformed 1:1 coaching different is that we work on a deep, subconscious level, addressing the beliefs and patterns that have been quietly holding you back from love, confidence, and emotional freedom. This isn’t about quick fixes or surface-level solutions; it’s a personalised, holistic process designed for lasting transformation. When you’re ready to commit to yourself and take consistent action, you’ll start to notice profound shifts, in how you feel, how you show up, and what becomes possible in your love life and beyond.
Meet Your Coach - Rachel Teeling
I am Rachel, Certified Relationship and Life Coach & NLP Master Practitioner
Mom to Lyla the tweenager and Frankie the Frenchie.
Partner to Ed.
And love life fixer to you
Back in 2018 my world completely fell apart when my 9-year relationship ended. Our wedding was cancelled (by him) just weeks before the big day. I was left feeling lost, broken, and like I didn’t even recognise myself anymore.
We had it all from the outside, nice house, own business, nice cars, 3 holidays a year and a beautiful daughter. However underneath that relationship was a struggle. I wasn’t being my true self and I even questioned if I wanted to get married. I really didn’t want to change my name; I have an awesome name.
Things seemed off for a while and out of the blue he just moved out, said he need space (after 9 years WTF) and before I knew it the wedding was cancelled, I was a single mom and going to work was a complete mind F*** because he was in reality my boss.
I spent the next few months getting up, dressing up and showing the world that I was just fine thank you. In fact, I was doing great. I walked the walk, talked the talk, showed up at that business and was (trying) to boss it. I was out partying with the girls, getting to the gym and working on my body, I needed to look good to get him back right. I wanted my little family back; I didn’t want to be alone.
Until I found out he had been having an affair for quite some time. That was breaking point for me not just the betrayal but the deceit, the lies and I felt such a fool.
This threw me into dating like I was on heat. I didn’t want to be alone; I wanted to show the world that what had happened was fine and that of course I will have a new man in a minute. I couldn’t understand why I was meeting guys who liked me, seemed like they had potential and then they would ghost me. How dare they. I went on all they dates but it was like I was a man repellent. What was wrong with me, I had so much going for me – except my low self-esteem and self-worth which was bringing me all the guys who either took advantage of that or were repelled instantly by my vibes.
Luckily for me lockdown hit and I had to hibernate and lick my wounds. 2020 was exactly what I needed to come back to myself and work out what I wanted for my life. I signed up to an online career course, because I kind of needed a new career and I met a life coach in one of the breakout rooms. It turned out she was local to me, and I then spent the next 6 months working with her diving deep into my belief system, my past and how it had shaped my present and it completely transformed my life. I rediscovered who I truly was after bending and shrinking into a what someone else wanted me to be. I reclaimed my self worth after years of feeling unworthy of love and attention.
Coaching transformed my life so much, it inspired me to become a life coach. This is why I do what I do. It is my purpose to support women through the break up’s the cheating, the low self worth and feelings of unworthiness. It is my purpose to support women into loving themselves again, finding themselves after the heartbreak and attracting the love they truly desire. Supported, safe, calm and strong.
I am now in a loving happy relationship with Ed, we blend our 2 families together every other weekend and we are about to buy our first home together (Eeeeekkk) I know I am loved, supported and safe in this relationship. We share the same passions; we focus on our relationship first and we even have rules which you can hear about in episode 79 of my podcast Healing with Teeling.
For the last 5 years I have been supporting women to
Heal their hearts after relationship breakdowns.
Recognise when they are in a toxic relationship.
Regain their worth and realise they are worthy of better.
Find new healthy relationships.
Get Married
Have babies when they thought it was too late.
Get promotions
Move house
Live the life they thought wasn’t possible for them as a single women.
Be happy and content in themselves knowing what they want from their future is on its way to them.
I do this because I know what it is like to be hurt, broken and pretend that your ok. I do this because I have walked the journey of realising my past experiences into my childhood shaped the kind of relationship I accepted. I do this because it is my purpose to support women to have healthy happy relationships and yes I have even helped populate earth.
If any part of my story resonates with you and you know that you want to heal from your past and find your happy ever after, then your next step is to book an empowerment session with me below because I know I can support you to change your life.
Your Next Step
If you’re ready to stop waiting, stop overthinking, and start creating love that feels safe, calm, and aligned, here’s how to take action:
1. Book Your Empowerment Call A private, no-pressure session designed for women who are ready to say yes to themselves and their transformation.
2. Explore How Coaching Works for You Discover how my 1:1 programme helps you trust yourself, shift old patterns, and step confidently into the love you desire.
3. Get Clear on Your Path Forward Walk away knowing exactly what needs to shift in your love life and how the coaching process will support you.
4. Experience the Possibility of Transformation Feel what it’s like to be seen, supported, and understood and imagine what life and love could feel like after 3 - 6 months of coaching.
5. Decide With Certainty This call is for women who are ready to commit to themselves and their growth. You’ll know immediately if this is your next step no pressure, no confusion.
Your Investment in You
Choosing to invest in yourself is the first step toward the love and life you truly deserve.
Your Investment:
3 months – £3,000: A focused, deep transformation to release what’s holding you back and start creating the love you desire.
6 months – £5,000: Escalated coaching to confidently date and manifest the partner and relationship you want by the end of our time together.
This coaching is for the woman who is done waiting, done overthinking, and done settling for relationships that don’t feel right.
3 Month Program
(Payment Plans Available)
£3000
6 Month Program
(Payment Plans Available)
£5000
Special Bonus: Get Lifetime Access to the
"BeYou Blueprint Course"
When You Pay In Full!
When you commit to the BeYou Transform and Thrive program, you’ll receive lifetime access to my signature course, the BeYou Blueprint, at no additional cost when you pay in full!
The BeYou Blueprint is your essential guide to rediscovering your identity, rebuilding your self-worth, and stepping fully into your power to attract the healthy, loving relationship you deserve. Packed with powerful tools, resources, and transformative exercises, this course is designed to support your continued growth, long after our 1:1 coaching sessions end.
The BeYou Blueprint will reinforce the mindset shifts and lasting habits we create together, ensuring that your transformation endures, empowering you to thrive in every area of your life.
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