Join me as I share my journey of healing from heartbreak, rebuilding my life, and finding healthy love after relationship trauma.
I’m Rachel Teeling, Certified Relationship & Life Coach and NLP Practitioner, and I support high-achieving women who feel successful in life but stuck in unhealthy relationship patterns.
The women who are tired of overthinking, emotionally unavailable relationships, and wondering why love feels so hard despite having everything else together.
Through honest conversations, personal stories, and practical tools, we’ll explore how to heal old wounds, rebuild self-worth, stop settling, and create healthy, secure relationships without losing yourself in the process.
Using NLP, I help women rewire the subconscious beliefs and emotional conditioning that keep them stuck in painful cycles, so they can move through dating and relationships with more confidence, clarity, and ease.
Whether you’re healing after heartbreak, navigating dating in your 30s or 40s, or learning to trust yourself again, this podcast is here to support your healing, growth, and transformation.
Tune in, subscribe, and let's embark on this transformative journey together.
Here's to healing, growth, and finding the courage to embrace the life you deserve.


When I started with Rachel, I was stuck in the past
ruminating about imaginary conversations & going over things I wish had done differently. I was exhausted.
The timeline work reminded me of who I am & what I want for my Life - regardless of who I am in a relationship with. I am feeling happier for longer periods of the day & I can see a way forward & a life waiting for me when I'm ready

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