RACHEL TEELING COACHING
𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙬𝙤𝙢𝙚𝙣 𝙢𝙖𝙠𝙚 𝙥𝙚𝙖𝙘𝙚 𝙬𝙞𝙩𝙝 𝙥𝙖𝙨𝙩 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨 & 𝙖𝙩𝙩𝙧𝙖𝙘𝙩 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙡𝙤𝙫𝙚.
"I’ve been where you are, and I know how heavy starting over feels. That’s why I’ve created proven tools and compassionate guidance to help you break free, heal deeply, and step into a life you’re truly excited about, on your terms this time."
Who I Am?
I’m Rachel, a Certified Relationship & Life Coach and NLP Practitioner.
I help women to:
Make peace with past relationships.
Heal old wounds and release emotional baggage.
Rebuild confidence and rediscover their true selves.
Step into dating and life with excitement, clarity, and ease.
I’ve been where you are, navigating heartbreak, single motherhood, and the uncertainty of starting over. Through my own journey, I discovered tools that changed everything, and now I guide women to do the same.
Ways to Work With Me
1:1 Coaching
BeYou Transform and Thrive
3 month or 6 month program
A deeply personalised 1:1 coaching program where we uncover what’s keeping you stuck, rewire old beliefs, and rebuild your confidence.
Together, we create a roadmap to help you:
Heal old patterns and emotional wounds
Reconnect with your true self and what you really want
Gain confidence in love, life, and dating
Build a future that feels exciting, safe, and on your terms
Online Course
A self-paced programme designed to guide you from heartbreak to confidence and clarity in love.
Through step-by-step modules, you’ll:
Heal old emotional wounds and release the patterns that keep repeating
Rebuild your self-worth and reconnect with your true identity
Learn how to set healthy boundaries that protect your heart
Gain confidence and ease in dating, so you can attract the right kind of love
Discover practical tools to create a fulfilling life—independent of a relationship
Free Resources
What My Clients Say...
Charlotte
I was stuck and tired of dating men who were emotionally unavailable. I had been through a divorce a few years back and until I worked with Rachel 1:1 I did not realise how the divorce had affected my beliefs about men and relationships. We unpicked all my limiting beliefs and reframed my boundaries. Dating started to be fun again.
Maz
The timeline & reframing sessions have been so powerful for me & I feel like I have turned a corner & am walking towards a bright new future. When I started with Rachel, I was stuck in the past ruminating about imaginary conversations & going over things I wish had done differently. I was exhausted. The timeline work reminded me of who I am & what I want for my Life - regardless of who I am in a relationship with. I am feeling happier for longer periods of the day & I can see a way forward & a life waiting for me when I'm ready
Hayley
Thanks for today's session, it was really uplifting & I feel so much better! Really enjoyed it & have got lots to work with.
Laura
Having been in flight mode since my breakup, looking at my future isn't something I've had the capacity to do. It was something that made me feel uncomfortable as I couldn't see another future for me other than the one l'd just walked away from. So it was easier to not think about it at all.
Amy
I have opened up to Rachel in ways that I haven’t to anyone. She makes me feel very comfortable and has asked me questions that’s got me thinking in ways I haven’t before and seeing things from a different perspective. Rachel makes me feel seen and that my feelings are valid and inspires me to see a future for myself.
Michelle
I am 2 months into a lovely relationship, Rachel is helping me keep my head straight, talk openly about my situation and I am so hopeful for my future
Jenny
Putting myself first for the first time in a very long time and working out what I want from life and a potential new partner.
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