
Certified Relationship and Life Coach. NLP Master Practitioner
Mom to Lyla the tweenager and Frankie the Frenchie.
Partner to Ed.
And love life fixer to you.

However underneath that relationship was a struggle. I wasn’t being my true self and I even questioned if I wanted to get married. I really didn’t want to change my name; I have an awesome name.
Things seemed off for a while and out of the blue he just moved out, said he need space (after 9 years WTF) and before I knew it the wedding was cancelled, I was a single mom and going to work was a complete mind F*** because he was in reality my boss.
I spent the next few months getting up, dressing up and showing the world that I was just fine thank you. In fact, I was doing great. I walked the walk, talked the talk, showed up at that business and was (trying) to boss it. I was out partying with the girls, getting to the gym and working on my body, I needed to look good to get him back right. I wanted my little family back; I didn’t want to be alone.
Until I found out he had been having an affair for quite some time. That was breaking point for me not just the betrayal but the deceit, the lies and I felt such a fool.
This threw me into dating like I was on heat. I didn’t want to be alone; I wanted to show the world that what had happened was fine and that of course I will have a new man in a minute. I couldn’t understand why I was meeting guys who liked me, seemed like they had potential and then they would ghost me. How dare they. I went on all they dates but it was like I was a man repellent. What was wrong with me, I had so much going for me – except my low self-esteem and self-worth which was bringing me all the guys who either took advantage of that or were repelled instantly by my vibes.
Back in 2018 my world completely fell apart when my 9-year relationship ended. Our wedding was cancelled (by him) just weeks before the big day. I was left feeling lost, broken, and like I didn’t even recognise myself anymore.
We had it all from the outside, nice house, our own business, nice cars, 3 holidays a year and a beautiful daughter.
The big white wedding planned and organised, invitations had been accepted, friends flying in from around the world, just the menu to confirm to make it the perfect day.

Luckily for me lockdown hit and I had to hibernate and lick my wounds. 2020 was exactly what I needed to come back to myself and work out what I wanted for my life. I signed up to an online career course, (I kind of needed a new career) and I met a life coach in one of the breakout rooms. It turned out she was local to me, and I then spent the next 6 months working with her diving deep into my belief system, my past and how it had shaped my present and it completely transformed my life. I rediscovered who I truly was after bending and shrinking into a what someone else wanted me to be. I reclaimed my self worth after years of feeling unworthy of love and attention.
Coaching transformed my life so much, it inspired me to become a life coach. This is why I do what I do. It is my purpose to support women through the break up’s the cheating, the low self worth and feelings of unworthiness. It is my purpose to support women into loving themselves again, finding themselves after the heartbreak and attracting the love they truly desire. Supported, safe, calm and strong.
I am now in a loving happy relationship with Ed, we blend our 2 families together every other weekend and we are about to buy our first home together (Eeeeekkk) I know I am loved, supported and safe in this relationship. We share the same passions; we focus on our relationship first and we even have rules which you can hear about in episode 79 of my podcast Healing with Teeling.
For the last 5 years I have been supporting women to...
Heal their hearts after relationship breakdowns.
Recognise when they are in a toxic relationship.
Regain their worth and realise they are worthy of better.
Find new healthy relationships.
Get Married
Have babies when they thought it was too late.
Get promotions
Move house
Live the life they thought wasn’t possible for them as a single women.
Be happy and content in themselves knowing what they want from their future is on its way to them.

I do this because I know what it is like to be hurt, broken and pretend that your ok.
I do this because I have walked the journey of realising my past experiences, into my childhood shaped the kind of relationship I accepted.
I do this because it is my purpose to support women to have healthy happy relationships and yes I have even helped populate earth.
If any part of my story resonates with you and you know that you want to heal from your past and find your happy ever after, then your next step is to book an empowerment session with me below because I know I can support you to change your life.
When I’m not juggling blended family life with Ed’s 2 daughters too, you’ll find me out walking big hills, on a paddleboard, running, or at the gym, it’s my way of clearing my mind and staying grounded.
I also love reading I’m a total self-development junkie, always with a book in hand or diving into something that helps me grow and learn.
My life hasn’t always been easy, but every twist and turn has brought me to where I am now. I’m so grateful for the love, growth, and connection that fill my days, and I believe in living life with purpose, joy, and authenticity.




When I started with Rachel, I was stuck in the past
ruminating about imaginary conversations & going over things I wish had done differently. I was exhausted.
The timeline work reminded me of who I am & what I want for my Life - regardless of who I am in a relationship with. I am feeling happier for longer periods of the day & I can see a way forward & a life waiting for me when I'm ready
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