Still feel pulled back to your toxic ex, even though it’s over?

Join my free

Rise & Reclaim workshop

and take the first steps to finally detach, heal and start living for you.

It’s time to finally let go and reclaim the life and love you deserve.

Rise & Reclaim Workshop

🗓 Thursday 1st May

🕐 1:00pm (UK time)

📍 Live on Zoom (Replay available for a limited time)

💖 Free registration

This workshop is for you if you’ve walked away… but still feel stuck.

✅ You keep replaying moments in your head and wondering “what if?”

✅ You still check their social media, hoping for a sign

✅ You feel like part of you is still emotionally tied to them

✅ You’re scared you’ll never truly be free

✅ You’re tired of feeling confused, lost, and like you can’t fully move on.

✅ You’re ready to feel like yourself again — but don’t know how to get there.

What You'll Experience in This 45 minute Workshop:

Learn why it’s so hard to detach (even when you know they’re wrong for you)

Identify your unique emotional triggers & how to shift them

Start a healing routine with journaling + EFT

Begin “dating yourself” — and and reconnect with your future vision.

Learn the power of EFT (tapping) and journaling to calm your nervous system.

Feel seen, supported and reminded that you are so much more than what you went through.

You’re not broken. You’re not weak. You’ve just been through something that wounded your nervous system, your self-worth, and your sense of identity. But there is a way out — and it starts with one empowered step.

Hey I'm Rachel

I'm a Toxic Relationship Recovery Coach and founder of Healing with Teeling. After walking away from my own toxic relationship, I spent years healing the emotional pull that kept me stuck. I now help women just like you rediscover their identity, rebuild their confidence, and rise beyond heartbreak.

This workshop is grounded in the exact tools that helped me — and now help my 1:1 clients — transform pain into power.

After walking away from a 9-year relationship and navigating deep heartbreak and betrayal, I know how painful it is to feel like your head knows the truth… but your heart still wants the story to end differently.

I created this workshop to guide women like you through the very steps that helped me , and now help my coaching clients let go of the past, reconnect with who they truly are, and step into a future they actually feel excited about.

This is your permission slip to rise. And you don’t have to do it alone anymore.

You’ll leave this workshop feeling…

✅ Clearer on what’s keeping you stuck

✅ Grounded in your next steps

✅ Reconnected to yourself again

✅ Inspired to start loving your life

✅ Empowered with simple tools to support your healing