Break Up Bounce Back Masterclass

Are you ready to rediscover your STRENGTH, reclaim your INDEPENDENCE and live with PURPOSE after a relationship breakdown? If you’re nodding your head yes, then I have something special just for you? Join me for this Break Up Bounce Back masterclass where we dive into what actions you can take to

Rediscover your identity!

Regain your self worth!

Reclaim your independence!

Just £7.50 for the Full Masterclass

Here's just some of what you will learn in this Masterclass.

1. Rediscover Your Identity , work out whats important to you.

We will take a look at the areas of your life which are important for you to focus on to build the dream life you have always DESIRED!!

2. Regain Your Self Worth and shed the self doubt!

Taking on life as a single person after being part of a couple may have left you lacking in confidence. I will share with you the tools you need to shed self doubt. You will have the tools to take on the world, your career, your co-parent and get you back on track to achieving your goals as a newly SINGLE INDEPENDENT WOMAN!

3. Reclaim your independence with emotional regulation.

No longer will your ex, your boss or your well meaning friends trigger you! To reclaim your independence it takes emotional regulation and a strong mindset to take on the challenges you face as a single woman. I will give you a tool to take away which you can use in any area of your life to ensure you live a life of freedom, independence, peace and calm.

Who's this for?

Are you an ambitious successful woman who has experienced a relationship breakdown that affects how you show up in other areas of your life? ?

If you are

Ready to Rediscover yourself, your own identity and live a life of PURPOSE.

Ready to put yourself first for a change.

Still feeling heartbroken, triggered, lost and lonely after your relationship breakdown.

Burnt Out from taking on life alone, career/single parenting/living alone.

Triggered by your ex, your co parent, your boss or even well meaning friends.

Maybe even feeling like you are past it, you invested your life in to your last relationship and now it's over what happens?

A note from Rachel

Ladies I have been there, my relationship broke down quite unexpectedly (4 weeks before my wedding in fact) I was BROKEN, lost, lonely, depressed and a really angry bitch (excuse my french) towards my ex!

I didn't know what my future held now my relationship was over, my ENTIRE identity was wrapped up in that relationship. We had a child, a business and a home together. I faced heartbreak, financial ruin and a complete loss of my self worth and self respect. Rejection will do that to you.

Of course to the outside world I was handling my s**t, I had it together, I stayed working with him in our business, I got up, dressed up and showed up. But underneath that bright lipstick and fake lashes I was falling apart.

Then I learnt the tools to help me regulate my emotions so my ex no longer triggered me into an emotional reaction. I learnt tricks to interrupt my emotional downward spiral so I could handle living alone. I learn what was important to me and what I wanted my life to look like in the future.

I eventually learnt to love my single life, I didn't feel lonely anymore, I didn't get angry at my ex or cry on my neighbours kitchen table daily (i still cry at her kitchen table just not so often, i'm a cryer!)

I got back in control of my own life, I trained as a life coach, I started my own business, I have a new amazing relationship and most importantly to me I am a strong feminine role model for my daughter!

You can take back control too and i would love to support you to do it, thats why i trained as a life coach to help women just like you!