Still Craving Love After a Toxic Relationship? Here's Why It's Not Weakness

Rachel Teeling

Published on: 01/05/2025

After a toxic relationship, it's easy to feel like wanting love again is a sign of weakness. But the truth is, craving connection is part of your healing. In this blog, we explore why your desire for healthy love is a strength, not a flaw. I’ll guide you through what’s happening emotionally after a toxic breakup, how to rebuild trust in yourself, and why it's safe—and powerful—to open your heart again. Plus, find out how you can take the next step in your healing journey with my Rise & Reclaim Workshop.

Advice

The Hidden Obsession Keeping You Stuck (And How to Break Free)

Rachel Teeling

Published on: 24/04/2025

Ever felt completely consumed by thoughts of someone who barely gave you the time of day? You might be experiencing limerence—a trauma-fuelled obsession that's often mistaken for love. In this blog post, I break down what limerence really is, how it traps strong, smart women in toxic cycles, and the exact steps you can take to finally break free from the fantasy. You'll learn how to spot the signs, understand the psychology behind it, and begin healing the patterns that keep you stuck. Plus: Take my free “Was My Ex a Narc?” quiz to gain deeper clarity on your relationship and start reclaiming your power today.

Advice

The Power of Forgiveness: Letting Go to Reclaim Your Future

Rachel Teeling

Published on: 17/04/2025

Discover how forgiveness can free you from the past and help you move forward with peace, love, and new possibilities. Learn how letting go is the first step toward creating the life and relationship you deserve.

Advice

Was My Ex a Narcissist? 5 Red Flags You Shouldn’t Ignore

Rachel Teeling

Published on: 12/04/2025

Still questioning if your past relationship was toxic? This blog breaks down the subtle signs of narcissistic abuse and offers the first steps to healing. Take the quiz to get clarity and start your recovery journey today.

Advice