The Hidden Obsession Keeping You Stuck (And How to Break Free)

Rachel Teeling

Published on: 24/04/2025

Ever felt completely consumed by thoughts of someone who barely gave you the time of day? You might be experiencing limerence—a trauma-fuelled obsession that's often mistaken for love. In this blog post, I break down what limerence really is, how it traps strong, smart women in toxic cycles, and the exact steps you can take to finally break free from the fantasy. You'll learn how to spot the signs, understand the psychology behind it, and begin healing the patterns that keep you stuck. Plus: Take my free “Was My Ex a Narc?” quiz to gain deeper clarity on your relationship and start reclaiming your power today.

Advice

The Power of Forgiveness: Letting Go to Reclaim Your Future

Rachel Teeling

Published on: 17/04/2025

Discover how forgiveness can free you from the past and help you move forward with peace, love, and new possibilities. Learn how letting go is the first step toward creating the life and relationship you deserve.

Advice

Was My Ex a Narcissist? 5 Red Flags You Shouldn’t Ignore

Rachel Teeling

Published on: 12/04/2025

Still questioning if your past relationship was toxic? This blog breaks down the subtle signs of narcissistic abuse and offers the first steps to healing. Take the quiz to get clarity and start your recovery journey today.

Advice

Why You Keep Attracting Toxic Relationships & How to Break the Cycle

Rachel Teeling

Published on: 28/03/2025

🔁 Do you keep attracting toxic relationships? 😔💔 If you’ve ever found yourself in the same painful cycle—falling for emotionally unavailable, manipulative, or draining partners—you’re not alone. But it’s not bad luck… it’s a pattern. And the good news? You can break free. In my latest blog, I’m diving into: ✨ Why toxic relationship patterns repeat ✨ The subconscious beliefs keeping you stuck ✨ How to shift your mindset & attract healthy love It’s time to break the cycle and rewrite your love story. 💖 📖 Read the full blog here ➡️ [Insert link] ✨ Want to dive deeper? Take my ‘Was My Ex a Narc?’ Quiz or book a free breakthrough call—let’s work through this together. 💫

Advice